Around 2,500 years ago, Siddhartha Gautama set out to achieve enlightenment. What he uncovered, however, went far beyond his personal awakening. Interestingly, modern science has affirmed many of these ancient teachings. This blog dives into the remarkable link between Buddhist philosophy and modern discoveries.
Like the rhythmic movement of waves on a beach, our emotions flow in and out. With this in min, they bring moments of happiness yet also moments of deep intensity. This blog explores how Buddhist psychology can guide us in working with our emotional experiences.
Is the usefulness of a cup, or any other object, found in the object itself? Most people might say yes. But, the truth goes much deeper than that. Beyond the physical form, there is something more profound at work. Discover what that is by reading this intriguing blog. It explores fascinating ideas from Buddhist philosophy.
In a world filled with endless digital noise, achieving peace of mind can seem like a distant dream. Consequently, we’ve created this blog to guide you toward stillness. Through Buddhist practices, you’ll uncover a meaningful path to inner tranquility and enlightenment.
No one can escape the reality of suffering. This is because, it’s an inherent part of life. That being said, we can learn how to reduce its weight. This blog takes a closer look at Buddhist teachings. As such, it offers perspectives on the nature of suffering, the journey to liberation, and mindful living.
How often do you stop to think about the influence your lifestyle has on the planet? Many of us live without questioning whether our actions cause harm or not. But, is it possible that we’re mistaken? This blog seeks to answer these questions by examining Buddhist perspectives on ethical living.
Imagine a spider weaving its way across a web glistening with morning dew. Yet, it relies on this dew for its source of hydration, so it must be careful not to destroy it. Similarly, humans must avoid harming the resources critical to our survival. Hence, this blog investigates how Buddhist philosophy can help us foster sustainability.
Why do some Buddhists avoid meat, yet others do not? To answer this question, this blog delves into the complex relationship between Buddhism and vegetarianism. Perhaps, by the end, you’ll gain valuable insights to help you decide if vegetarianism is for you.
Originating with Siddhartha Gautama’s teachings more than 2,500 years ago, Buddhism has grown into a rich tradition. Over time, it has developed into three distinct branches. With this in mind, this blog takes a closer look at Theravada, Mahayana, and Vajrayana. As such, it highlights their unique traits and contributions.
The path to good parenting is rarely an easy one. However, that’s why we’re exploring the effects of Buddhist principles on parenting. These principals can guide us toward becoming more compassionate and effective parents. Come along as we unravel the beauty of this journey!
While disagreements and insults are part of life, learning to manage them is an art. Here, we explore how Buddhism provides the tools to navigate insults and negativity with clarity and peace.
Karma is a concept widely misinterpreted. In fact, it's often mistaken for a form of universal punishment. However, in truth, it’s a law of cause and effect that governs how our actions shape our experiences. This blog examines the Buddhist perspective on karma and its hidden role in life.
The effects of meditation on the mind and body are truly life-changing. That said, just 10 minutes a day is enough to create powerful shifts in your mental and physical health. So, let’s explore how this ancient practice can redefine your daily experiences.
When we lose a loved one, our hearts are always thrown into turmoil. Yet, Buddhism offers gentle ways to help us heal and move forward. This blog uncovers Buddhist teachings on grief and recovery.
Often seen as a philosophy of personal enlightenment, Buddhism also holds profound lessons for social justice. Keeping this in mind, this blog investigates how Buddhist principles intersect with social justice.