Smoking weed had always been a social activity for Julian. He first tried cannabis in high school, and as an adult he would smoke a couple of times a month with friends. But things changed after he moved to a new city where he didn’t know anyone. #ifttt #nyt #well

How Do You Know if You’re Addicted to Weed? Smoking weed had always been a social activity for Julian. He first tried cannabis in high school, and as an adult he would smoke a couple of times a month with friends. But things changed after he moved to a new city where he didn’t know anyone. Tags: ifttt, nyt, well via Pocket https://ift.tt/SeqlpkA April 11, 2023 at 10:35AM

How Do You Know if You’re Addicted to Weed? Smoking weed had always been a social activity for Julian. He first tried cannabis in high school, and as an adult he would smoke a couple of times a month with friends. But things changed after he moved to a new city where he didn’t know anyone. Tags: ifttt, nyt, pocket, well via Pocket https://ift.tt/SeqlpkA April 11, 2023 at 11:39AM

Nedra Glover Tawwab knows deep in her bones that you cannot choose the family you are raised in. Ms. Tawwab, 39, grew up in a bustling home in Detroit where she “experienced it all,” she said, “from substance abuse to neglect in family relationships. #ifttt #nyt #well

How to Set Boundaries With a Difficult Family Member Nedra Glover Tawwab knows deep in her bones that you cannot choose the family you are raised in. Ms. Tawwab, 39, grew up in a bustling home in Detroit where she “experienced it all,” she said, “from substance abuse to neglect in family relationships. Tags: ifttt, nyt, well via Pocket https://ift.tt/9kY27dV April 11, 2023 at 12:32AM

How to Set Boundaries With a Difficult Family Member Nedra Glover Tawwab knows deep in her bones that you cannot choose the family you are raised in. Ms. Tawwab, 39, grew up in a bustling home in Detroit where she “experienced it all,” she said, “from substance abuse to neglect in family relationships. Tags: how to set boundaries wit via Pocket https://ift.tt/9kY27dV April 11, 2023 at 01:15AM

In 1881, the conservative German Chancellor Otto von Bismarck, plagued by a rise in socialist ideology, proposed a national retirement benefit to appease the leftist masses. He set the retirement age at 70. Average life expectancy at the time? About 40 years. #ifttt #nyt #well

What Is the Ideal Retirement Age for Your Health? In 1881, the conservative German Chancellor Otto von Bismarck, plagued by a rise in socialist ideology, proposed a national retirement benefit to appease the leftist masses. He set the retirement age at 70. Average life expectancy at the time? About 40 years. Tags: ifttt, nyt, well via Pocket https://ift.tt/ZjVHsSo April 04, 2023 at 10:30AM

What Is the Ideal Retirement Age for Your Health? In 1881, the conservative German Chancellor Otto von Bismarck, plagued by a rise in socialist ideology, proposed a national retirement benefit to appease the leftist masses. He set the retirement age at 70. Average life expectancy at the time? About 40 years. Tags: any new item ifttt, ifttt, nyt, pocket, well via Pocket https://ift.tt/ZjVHsSo April 04, 2023 at 12:13PM

What Is the Ideal Retirement Age for Your Health? In 1881, the conservative German Chancellor Otto von Bismarck, plagued by a rise in socialist ideology, proposed a national retirement benefit to appease the leftist masses. He set the retirement age at 70. Average life expectancy at the time? About 40 years. Tags: ifttt, nyt, well via Pocket https://ift.tt/bOmiMsT April 16, 2023 at 12:30AM

What Is the Ideal Retirement Age for Your Health? In 1881, the conservative German Chancellor Otto von Bismarck, plagued by a rise in socialist ideology, proposed a national retirement benefit to appease the leftist masses. He set the retirement age at 70. Average life expectancy at the time? About 40 years. Tags: ifttt, nyt, well via Pocket https://ift.tt/nDXrz3k April 21, 2023 at 02:31AM

Humans have run for hundreds of thousands of years, most without the benefit of cushy, brightly colored footwear. But take a stroll around a sporting goods store or scroll through a running website, and you’ll find a dizzying array of options. #ifttt #nyt #well

What You Do (and Don’t) Need in a Running Shoe Humans have run for hundreds of thousands of years, most without the benefit of cushy, brightly colored footwear. But take a stroll around a sporting goods store or scroll through a running website, and you’ll find a dizzying array of options. Tags: ifttt, nyt, well via Pocket https://ift.tt/sES5HIh April 01, 2023 at 12:30AM

What You Do (and Don’t) Need in a Running Shoe Humans have run for hundreds of thousands of years, most without the benefit of cushy, brightly colored footwear. But take a stroll around a sporting goods store or scroll through a running website, and you’ll find a dizzying array of options. Tags: what you do (and don’t) n via Pocket https://ift.tt/sES5HIh April 01, 2023 at 01:13AM

Q: If I get less than the recommended seven or eight hours of sleep every night, will a midday nap make up for that loss? Maybe you stayed up too late scrolling TikTok, or tossed and turned because of anxious thoughts. #ifttt #nyt #well

Can a Nap Make Up for a Bad Night of Sleep? Q: If I get less than the recommended seven or eight hours of sleep every night, will a midday nap make up for that loss? Maybe you stayed up too late scrolling TikTok, or tossed and turned because of anxious thoughts. Tags: ifttt, nyt, well via Pocket https://ift.tt/8fGd7H1 March 29, 2023 at 12:30AM

Can a Nap Make Up for a Bad Night of Sleep? Q: If I get less than the recommended seven or eight hours of sleep every night, will a midday nap make up for that loss? Maybe you stayed up too late scrolling TikTok, or tossed and turned because of anxious thoughts. Tags: any new item ifttt, ifttt, nyt, pocket, well via Pocket https://ift.tt/8fGd7H1 March 29, 2023 at 02:37AM

Exercise is one of the best things you can do for your mental and physical health. But too often, the only measurement people use to evaluate their progress is their weight, which is not the most accurate metric to assess fitness and can be emotionally fraught. #ifttt #nyt #well

3 Ways to Measure How Fit You Are, Without Focusing on Weight Exercise is one of the best things you can do for your mental and physical health. But too often, the only measurement people use to evaluate their progress is their weight, which is not the most accurate metric to assess fitness and can be emotionally fraught. Tags: ifttt, nyt, well via Pocket https://ift.tt/7ULvm8r March 28, 2023 at 12:30AM

3 Ways to Measure How Fit You Are, Without Focusing on Weight Exercise is one of the best things you can do for your mental and physical health. But too often, the only measurement people use to evaluate their progress is their weight, which is not the most accurate metric to assess fitness and can be emotionally fraught. Tags: 3 ways to measure how fit, without focusing on weigh via Pocket https://ift.tt/7ULvm8r March 28, 2023 at 01:14AM

Videos of people who claim that their medication is no longer effective have recently catapulted through TikTok. In one, someone clutches a prescription bottle, rattling the pills as she shakes her fist. “They’re giving us ‘fake’ Adderall during the shortage,” the caption reads. #ifttt #nyt #well

People With A.D.H.D. Claim Adderall Is ‘Different’ Now. What’s Going On? Videos of people who claim that their medication is no longer effective have recently catapulted through TikTok. In one, someone clutches a prescription bottle, rattling the pills as she shakes her fist. “They’re giving us ‘fake’ Adderall during the shortage,” the caption reads. Tags: people with a.d.h.d. clai via Pocket https://ift.tt/EaQ3MCH March 25, 2023 at 01:13AM

Q: Whenever I’m trying to fall asleep at night, a bunch of anxious thoughts and embarrassing memories come racing into my mind, preventing me from drifting off. Why does this happen and is there anything I can do about it? #ifttt #nyt #well

Why Do I Feel More Anxious at Night? Q: Whenever I’m trying to fall asleep at night, a bunch of anxious thoughts and embarrassing memories come racing into my mind, preventing me from drifting off. Why does this happen and is there anything I can do about it? Tags: ifttt, nyt, well via Pocket https://ift.tt/KIqYSv2 March 24, 2023 at 01:30AM

Why Do I Feel More Anxious at Night? Q: Whenever I’m trying to fall asleep at night, a bunch of anxious thoughts and embarrassing memories come racing into my mind, preventing me from drifting off. Why does this happen and is there anything I can do about it? Tags: ifttt, nyt, pocket, well, why do i feel more anxiou via Pocket https://ift.tt/KIqYSv2 March 24, 2023 at 02:37AM

In a study published by the American Cancer Society in March, researchers estimated that in 2023, 153,000 people in the United States would be diagnosed with colorectal cancer. #ifttt #nyt #well

Colon Cancer Is Rising Among Younger Adults. Here’s What to Know. In a study published by the American Cancer Society in March, researchers estimated that in 2023, 153,000 people in the United States would be diagnosed with colorectal cancer. Tags: ifttt, nyt, well via Pocket https://ift.tt/LwGPyAD March 21, 2023 at 03:30AM

Colon Cancer Is Rising Among Younger Adults. Here’s What to Know. In a study published by the American Cancer Society in March, researchers estimated that in 2023, 153,000 people in the United States would be diagnosed with colorectal cancer. Tags: colon cancer is rising am via Pocket https://ift.tt/LwGPyAD March 21, 2023 at 04:13AM

Colon Cancer Is Rising Among Younger Adults. Here’s What to Know. In a study published by the American Cancer Society in March, researchers estimated that in 2023, 153,000 people in the United States would be diagnosed with colorectal cancer. Tags: ifttt, nyt, well via Pocket https://ift.tt/zZvgKrm April 23, 2023 at 10:31AM

Going to a chiropractor has become an accepted part of medical care, with about 15 percent of adults in the United States visiting one every year. #ifttt #nyt #well

When she was 28, Dr. Pooja Lakshmin blew up her life: She left a less-than-a-year-old marriage, dropped out of her psychiatry residency at the Stanford University School of Medicine and joined a cult in San Francisco that practiced healing through orgasmic meditation. #ifttt #nyt #well

To hear more audio stories from publications like The New York Times, download Audm for iPhone or Android. Taped above a tidy wooden desk in the corner of her bedroom, right at eye level, is a piece of paper that Marlena Fejzo has saved for 24 years. #ifttt #nyt #well

Multiple strains of the diarrhea-causing bacteria Shigella have acquired resistance to the five antibiotics most commonly used to treat it, a health alert released by the Centers for Disease Control and Prevention revealed last month. #ifttt #nyt #well

Q: I take forever to fall asleep and wake frequently throughout the night. I’ve heard cannabis can help — is that true? Few things can throw off your day more than a night of bad sleep. #ifttt #nyt #well

When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp. #ifttt #nyt #well

5 Exercises to Keep an Aging Body Strong and Fit When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp. Tags: ifttt, nyt, well via Pocket https://ift.tt/IzLJ1Sq March 23, 2023 at 12:30AM

5 Exercises to Keep an Aging Body Strong and Fit When we’re young, exercise can enable us to run a race after an all-nighter or snowboard on a diet of Doritos. But as we age, fitness has a much more far-reaching impact, boosting our energy levels, preventing injuries and keeping us mentally sharp. Tags: ifttt, nyt, well via Pocket https://ift.tt/YvqV9In April 01, 2023 at 12:30AM

In a study published in the journal Nature Medicine on Monday, researchers reported links between the popular zero-calorie sugar substitute erythritol and an increased risk of cardiovascular events, including heart attack and stroke. #ifttt #nyt #well

It all started with a Post-it note. Ms. May, a British author who wrote the best-selling memoir “Wintering” about a fallow and difficult period of her life, had come across more hard times during the height of the pandemic. She was bored, restless, burned out. #ifttt #nyt #well

How to Feel Alive Again It all started with a Post-it note. Ms. May, a British author who wrote the best-selling memoir “Wintering” about a fallow and difficult period of her life, had come across more hard times during the height of the pandemic. She was bored, restless, burned out. Tags: ifttt, nyt, well via Pocket https://ift.tt/BgeEzcW March 31, 2023 at 01:30AM

Any sleep tracker will show you that slumber is far from a passive affair. And no stage of sleep demonstrates that better than rapid eye movement, or REM, commonly called dream sleep. #ifttt #nyt #well

When it comes to cardiovascular fitness and muscle strength, the adage is true: Use it or lose it. While regular exercise can improve heart health and increase strength and mobility, taking weeks or months off can reverse many of those benefits. That’s not to say that rest days are not important. #ifttt #nyt #well

How Long Does It Take to Get Fit Again? When it comes to cardiovascular fitness and muscle strength, the adage is true: Use it or lose it. While regular exercise can improve heart health and increase strength and mobility, taking weeks or months off can reverse many of those benefits. That’s not to say that rest days are not important. Tags: ifttt, nyt, well via Pocket https://ift.tt/iamEd7c May 16, 2023 at 10:31PM

At what Eva Monsen calls the height of her drinking — during the long slog of the coronavirus pandemic — she drained around half a bottle of wine each day. Ms. #ifttt #nyt #well

Teri Parris Ford felt awful on her Ozempic medication. Two years ago, her doctor had prescribed it to treat Ms. Ford’s pre-diabetes, for which it was effective. Ms. Ford, a 57-year-old art teacher, experienced a drop in her A1C (a measure of average blood sugar) and lost 20 pounds in six months. #ifttt #nyt #well

Yet I’ve postponed my last three visits, having somehow convinced myself that, like cleaning the gutters on my house, I’ll just put it off until there’s a problem. #ifttt #nyt #well

What Dentists Wish You Knew Yet I’ve postponed my last three visits, having somehow convinced myself that, like cleaning the gutters on my house, I’ll just put it off until there’s a problem. Tags: ifttt, nyt, well via Pocket https://ift.tt/lSIFTy5 April 04, 2023 at 12:30AM

The family of Bruce Willis announced that the actor has frontotemporal dementia, known as FTD, a form of dementia that occurs most commonly when nerve cells in the frontal and temporal lobes of the brain decrease in number. Mr. #ifttt #nyt #well