COVID-19 FREE RESOURCES to help pass the time on
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valeriemettler

#coronavirus #freeresources #funtodo


Free education tools:



Free video conferencing:


  • Zoom For free, you can host up to 100 participants, have unlimited 1 on 1 meetings, host 40-minute group meetings and receive online support.



Free Fitness and Wellness Services

By far most important are the wellness of you and your family. Many companies and organizations are providing free online services to ensure mental and physical health needs remain a top priority. Starting your morning off with 5 to 10 minutes of meditation and 20 to 30 minutes of exercise can do wonders for your stress levels and mood throughout the rest of your day. If you’re at home with your family, invite them to join you to create a happy indoor environment. Here are some resources I recommend:  

Mental Health 


Fitness Apps and Videos


  • Peloton at-home fitness appFree extended 90-day trial for at-home workouts application during the coronavirus outbreak. The in-app workouts don’t require any Peloton equipment, and include yoga, HIIT, stretching, and other categories. 
  • Nike Training Club app and Nike Run Club app Free guided training and outdoor running sessions
  • POPSUGAR fitness videos Always free, offering a variety of workouts from HIIT, abs, dance and kickboxing.
  • Tone It Up fitness app 100% free to new members for the next month. The app includes a variety of workouts, from barre to HIIT to weights. It also offers meditation sessions that can balance out intense workouts.
  • CARROT Fit app Free for the next two weeks in the App Store compared to its normal price of $4.99. 
  • Down Dog Yoga app Free from now until April 1.