The article offers an Herbalife weight gain plan including meal replacements and supplements like protein powder and aloe vera concentrate. It highlights the importance of a balanced diet with sufficient protein and complex carbohydrates, along with regular exercise and proper hydration.

Here are some key takeaways:

• Gaining muscle mass takes time and a comprehensive approach.
• Focus on a balanced diet with high-quality protein and healthy fats.
• Combine diet with regular exercise designed for muscle building.
• Monitor your progress and adjust the plan as needed.
• Manage stress for better results.

The article also mentions some Herbalife products that can be incorporated into the weight gain plan. It's important to note that these are just supplements and shouldn't replace a healthy diet and exercise routine.