•Slow deep breathing for five minutes has been shown to reduce blood pressure and heart rate in people who practice it• •If for nothing more; Giving yourself ten minutes of time to concentrate on your breathing, can open up space, patience and calmness within oneself• •Adding small feats #kevin1230san

Liked: Relieve Stress With Just 10 Dedicated Minutes •Slow deep breathing for five minutes has been shown to reduce blood pressure and heart rate in people who practice it• •If for nothing more; Giving yourself ten minutes of time to concentrate on your breathing, can open up space, patience and calmness within oneself• •Adding small feats like this to your day, week or month can be helpful to building and integrating healthier habits• ~Insta: ReleaseBelieveReceive ~TikTok: ReleaseBelieveReceive Be sure to Subscribe, Like & Comment So That Content Such As This Make’s It Back Around To You, As Well As Others 🙏🏽 *Entertainment & Relaxation Purposes Only. #asmrcommunity #breathwork #meditation #meditate #explore #shorts #shortsvideo #shortsfeed #2023shorts #2023 #readings #taurus #cancer #tarot #1111 #trendingvideo #viralvideo #viralshorts #newmoon #fullmoon #pickacardtarotreading via YouTube https://www.youtube.com/watch?v=s7nvhVJouQw

Relieve Stress With Just 10 Dedicated Minutes •Slow deep breathing for five minutes has been shown to reduce blood pressure and heart rate in people who practice it• •If for nothing more; Giving yourself ten minutes of time to concentrate on your breathing, can open up space, patience and calmness within oneself• •Adding small feats Tags: kevin1230san, relieve stress with just via Pocket https://www.youtube.com/watch?v=s7nvhVJouQw April 05, 2023 at 04:55PM

A good way to bring about the change you'd like to see is to act as if you’ve already succeeded. A goal remains something you have to work toward. An affirmation, on the other hand, strengthens your confidence in the now. ツAffirmations recorded and mixed by Me using Audacity(not a sponsor)ツ E #youtube

Liked: In Under 5 Minutes Change The Game! Morning Affirmations. A good way to bring about the change you'd like to see is to act as if you’ve already succeeded. A goal remains something you have to work toward. An affirmation, on the other hand, strengthens your confidence in the now. ツAffirmations recorded and mixed by Me using Audacity(not a sponsor)ツ Entertainment & Relaxation purposes only. ꜱʜᴀʀᴇ, ʟɪᴋᴇ, ᴄᴏᴍᴍᴇɴᴛ ᴀɴᴅ/ᴏʀ ꜱᴜʙꜱᴄʀɪʙᴇ ᴛᴏ help ᴄɪʀᴄᴜʟᴀte ᴛʜɪꜱ ᴠɪᴅᴇᴏ. #Manifestation #morningmotivation #paradigmshift #morningroutine #soothing #oceanwaves #spiritualgrowth #spirituality #springtime #ariesreading #swarm #trendingvideo #newmoon #springcleaning #asmrcommunity #lawofmanifestation #lawofattraction #pickacardtarotreading #cancerreadings #twinflamereadings #1111 #readings ᴄᴏɴᴛɪɴᴜᴇ ᴡᴏʀᴋɪɴɢ ᴛᴏᴡᴀʀᴅꜱ ᴇᴠᴇʀʏᴛʜɪɴɢ ʏᴏᴜ ꜱᴇᴇ ꜰᴏʀ ʏᴏᴜʀꜱᴇʟꜰ & ʙʟᴇꜱꜱɪɴɢꜱ ᴡɪʟʟ ᴀᴘᴘᴇᴀʀ Iɴ ᴛʜᴇ ᴍᴏꜱᴛ ᴍʏꜱᴛᴇʀɪᴏᴜꜱ ᴏꜰ ᴡᴀʏ'ꜱ! via YouTube https://www.youtube.com/watch?v=3F0XMoiap_o

In Under 5 Minutes Change The Game! Morning Affirmations. A good way to bring about the change you'd like to see is to act as if you’ve already succeeded. A goal remains something you have to work toward. An affirmation, on the other hand, strengthens your confidence in the now. ツAffirmations recorded and mixed by Me using Audacity(not a sponsor)ツ E Tags: ifttt, in under 5 minutes change, kevin1230san, youtube, youtube https://www.youtu via Pocket https://www.youtube.com/watch?v=3F0XMoiap_o March 24, 2023 at 12:13PM