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Optimism Online www.optimismonline.com
For Mac, Windows, web, iOS. Free it seems. #mood_tracking #logging #cbt #cross-platform #web_apps #iOS #desktop_apps #free* #pub
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Moodscope - Lift your mood with a little help from your friends www.moodscope.com
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moodgym - Online self-help for depression and anxiety www.moodgym.com.au
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e-couch Self Help ecouch.anu.edu.au
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Online Learning – EPA MOOC Introduction to Cognitive Behavioural Therapy | European Psychiatric Association www.europsy.net
This is like learning about CBT as if you're a professional. Not sure how helpful it'll be for someone looking to implement it. #cbt #MOOCs #$kippt_bookmark #pub
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Getselfhelp.co.uk CBT self help and therapy resources www.getselfhelp.co.uk
Never seemed very good to me. But could be for others. #cbt #Eh #$kippt_bookmark #pub
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Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training www.cci.health.wa.gov.au
This isn't as much cbt as others. It seems to go over a lot of different things. Mostly PDFs #mental_health #cbt #depression #anxiety #therapy #$kippt_bookmark #pub
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CBT Thought Record Diary on the App Store itunes.apple.com
Was thinking of copying down the format and options and using Day One or another journal that I'm already more into. This is a good app though. #cbt #journaling #freemium #$kippt_bookmark #pub
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Feeling Good: The New Mood Therapy by David D. Burns www.goodreads.com
The most famous of em all! #behavioral_therapy #cbt #epitome #$kippt_bookmark #pub
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MoodKit | CBT App | Thriveport www.thriveport.com
#iOS_apps #wish_list #paid #price:$5 #cbt #mindfulness #therapy #not_ipad_apps #pub
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