Public Notes by chase_ats Tagged #cbt
Notes publicly shared by our members.
Optimism Online
www.optimismonline.com
For Mac, Windows, web, iOS. Free it seems.
#mood_tracking #logging #cbt #cross-platform #web_apps #iOS #desktop_apps #free* #pub
Show More
Moodscope - Lift your mood with a little help from your friends
www.moodscope.com
moodgym - Online self-help for depression and anxiety
www.moodgym.com.au
e-couch Self Help
ecouch.anu.edu.au
Online Learning – EPA MOOC Introduction to Cognitive Behavioural Therapy | European Psychiatric Association
www.europsy.net
This is like learning about CBT as if you're a professional. Not sure how helpful it'll be for someone looking to implement it.
#cbt #MOOCs #$kippt_bookmark #pub
Show More
Getselfhelp.co.uk CBT self help and therapy resources
www.getselfhelp.co.uk
Never seemed very good to me. But could be for others.
#cbt #Eh #$kippt_bookmark #pub
Show More
Centre for Clinical Interventions (CCI) - Psychotherapy, Research, Training
www.cci.health.wa.gov.au
This isn't as much cbt as others. It seems to go over a lot of different things. Mostly PDFs
#mental_health #cbt #depression #anxiety #therapy #$kippt_bookmark #pub
Show More
CBT Thought Record Diary on the App Store
itunes.apple.com
Was thinking of copying down the format and options and using Day One or another journal that I'm already more into. This is a good app though.
#cbt #journaling #freemium #$kippt_bookmark #pub
Show More
Feeling Good: The New Mood Therapy by David D. Burns
www.goodreads.com
The most famous of em all!
#behavioral_therapy #cbt #epitome #$kippt_bookmark #pub
Show More
MoodKit | CBT App | Thriveport
www.thriveport.com
#iOS_apps #wish_list #paid #price:$5 #cbt #mindfulness #therapy #not_ipad_apps #pub
Show More