Public Notes by chase_ats Tagged #cbt

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Optimism Online www.optimismonline.com
For Mac, Windows, web, iOS. Free it seems. #mood_tracking #logging #cbt #cross-platform #web_apps #iOS #desktop_apps #free* #pub
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This is like learning about CBT as if you're a professional. Not sure how helpful it'll be for someone looking to implement it. #cbt #MOOCs #$kippt_bookmark #pub
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Never seemed very good to me. But could be for others. #cbt #Eh #$kippt_bookmark #pub
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This isn't as much cbt as others. It seems to go over a lot of different things. Mostly PDFs #mental_health #cbt #depression #anxiety #therapy #$kippt_bookmark #pub
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Was thinking of copying down the format and options and using Day One or another journal that I'm already more into. This is a good app though. #cbt #journaling #freemium #$kippt_bookmark #pub
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The most famous of em all! #behavioral_therapy #cbt #epitome #$kippt_bookmark #pub
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#iOS_apps #wish_list #paid #price:$5 #cbt #mindfulness #therapy #not_ipad_apps #pub
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