Public Notes by chase_ats Tagged #cbt
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For Mac, Windows, web, iOS. Free it seems.
#mood_tracking #logging #cbt #cross-platform #web_apps #iOS #desktop_apps #free* #pub
This is like learning about CBT as if you're a professional. Not sure how helpful it'll be for someone looking to implement it.
#cbt #MOOCs #$kippt_bookmark #pub
Never seemed very good to me. But could be for others.
#cbt #Eh #$kippt_bookmark #pub
www.cci.health.wa.gov.au
This isn't as much cbt as others. It seems to go over a lot of different things. Mostly PDFs
#mental_health #cbt #depression #anxiety #therapy #$kippt_bookmark #pub
Was thinking of copying down the format and options and using Day One or another journal that I'm already more into. This is a good app though.
#cbt #journaling #freemium #$kippt_bookmark #pub
The most famous of em all!
#behavioral_therapy #cbt #epitome #$kippt_bookmark #pub
#iOS_apps #wish_list #paid #price:$5 #cbt #mindfulness #therapy #not_ipad_apps #pub