Public Notes on
View Public Collections
More Vigorous Exercise Associated with Greater Longevity extremelongevity.net
Vigorous exercise in this study concludes years of longer life #cardio #exercise #fitness #health #life_longevity #optimal #studies #pub
Show More
chase_ats
Cycling fast: vigorous daily exercise recommended for a longer life www.eurekalert.org
Vigorous exercise in this study concludes years of longer life. _this is same study as what the previous journalist article is pointing to_ #cardio #exercise #fitness #health #life_longevity #optimal #studies #pub
Show More
chase_ats
PLOS ONE: Dose-Response Relationship of Physical Activity to Premature and Total All-Cause and Cardiovascular Disease Mortality in Walkers www.plosone.org
"Purpose To assess the dose-response relationships between cause-specific mortality and exercise energy expenditure in a prospective epidemiological cohort of walkers." "Conclusions There are substantial health benefits to exceeding the current exercise guidelines." #cardio #exercise #fitness #health #life_longevity #optimal #studies #pub
Show More
chase_ats