Public Notes
on
histre
Updated: 12 Jan 2014
stats.preenandprune.com
Applications of the dose-response for mu... [J Strength Cond Res. 2005] - PubMed - NCBI
www.ncbi.nlm.nih.gov
how much resistance training is best
#exercise #fitness #health #lifting #optimal #studies #pub
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More Vigorous Exercise Associated with Greater Longevity
extremelongevity.net
Vigorous exercise in this study concludes years of longer life
#cardio #exercise #fitness #health #life_longevity #optimal #studies #pub
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Cycling fast: vigorous daily exercise recommended for a longer life
www.eurekalert.org
Vigorous exercise in this study concludes years of longer life. _this is same study as what the previous journalist article is pointing to_
#cardio #exercise #fitness #health #life_longevity #optimal #studies #pub
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PLOS ONE: Dose-Response Relationship of Physical Activity to Premature and Total All-Cause and Cardiovascular Disease Mortality in Walkers
www.plosone.org
"Purpose
To assess the dose-response relationships between cause-specific mortality and exercise energy expenditure in a prospective epidemiological cohort of walkers." "Conclusions
There are substantial health benefits to exceeding the current exercise guidelines."
#cardio #exercise #fitness #health #life_longevity #optimal #studies #pub
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Athos - Wearable Technology for Fitness
www.liveathos.com
$300 each for top shirt or for the shorts thing. Tracks things like heart rate, respiratory rate, muscle activity
#activity_trackers #fitness #price:$300 #tech #tracking #wearables #pub
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Athos - Wearable Technology for Fitness
www.liveathos.com
8fit: Fitness for the rest of us
8fit.com
BETA TEST THE iOS APP! - iOS App - The Matchup Community
community.matchup.io
#beta #personal #apps #Fitbit #iOS #fitness #pub
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Vint unlocks a world of workouts. | Vint
www.joinvint.com
#!TO_TAG #fitness #sharing_economy #toread #pub
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Getbig Bodybuilding, Figure and Fitness Forums - Index
www.getbig.com
*active as of late 2015
#fitness #working_out #forums #*active #pub
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Getbig.com: American Bodybuilding, Fitness and Figure
www.getbig.com
The Matchup Community
community.matchup.io
A discussion forum for members of the Matchup community to interact and share experiences and ideas about activity trackers, smart watches, and getting fit.
#forums #fitness #casual_fitness #fun #communities #!TO_TAG #pub
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Planet Fitness Gyms in Plainsboro, NJ
www.planetfitness.com
Experienced trainers, friendly staff and state-of-the-art equipment in a Judgement Free Zone. We’re not a gym. We’re Planet Fitness of Plainsboro, NJ.
#gyms #!TO_TAG_bit_more #health #working_out #local #fitness #pub
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Pact - Commit to you.
www.pactapp.com
Seems like a cool idea. The android app's recent reviews are awful though. Reasons mainly being the app isn't working properly so people aren't getting the credit. And it takes too long to have the healthy food you take in to be verified. If it even gets verified. So these all make the service not worth it.
#health #incentives #gamification #fitness #nutrition #tracking #logging #friendly #competition #toread #pub
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Chronos
www.wearchronos.com
_MSRP will eventually be $130 in late 2016 it seems. Currently can get just the chip or whatever, for $100. Or two for $190. (aka save another $5 per thingy). Still need a watch I guess? They have two watches with Chronos on the site, $170 and $390 for the pre-MSRP prices._
#smart_watches #watches #products #@Soma #!TO_TAG_bit_more #tracking #fitness #smartphone_era #pub
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Skinny_much's profile | MyFitnessPal.com
www.myfitnesspal.com
EveryMove
everymove.org
Your Score for Life | higi
higi.com
Balance Rewards for healthy choices® | Walgreens
www.walgreens.com
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